Sep 7, 2023 | Health & Wellness, Relationships
While it’s important to enjoy your own company and to be okay with being alone, it’s also very important to your mental health to have healthy friendships. No matter your age. And, in fact, social connection is a very big part of healthy aging and the prevention of... 
May 17, 2023 | Podcast, Relationships
As we prepared for retirement, the majority of information available was on financial stability. Yes, that’s important, but there was more we needed to know. Such as, what’s next, how much time will we really have, how the heck do we navigate Medicare, how...